Wellness 5K

Save the date for the 3rd Annual Wellness 5K and 1 mile Family Fun Run. The race will be held on Sunday May 20th @ 3:00 at WMHS. Registration is free! Details to follow in the spring. 

Marathon Month

All staff members are invited to participate in the first wellness challenge of the year. Marathon Month will take place from September 11th- October 11th. All staff are encouraged to log 26 purposeful miles over the month. All members who complete the challenge will have their picture on the wall of fame and name on our website!  Click HERE to see the flyer.

Upcoming Events

  • Check Into Wellness November 6th kick off
  • Turbo Kirk, Boot Camp and Zumba Classes
  • Love Yourself Challenge in February
  • FB page for SWL Wellness members to share recipes and fitness ideas
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